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Tanzanian cookery class with Kashi (vegan or meat option)

October 21, 2022 @ 6:00 pm - 7:30 pm

Learn the secrets of Tanzanian cooking with Kashi for her online cookery class!

Join Kashi in preparing a wonderful Tanzanian dish for her online cookery class! She is a wonderful teacher, chef and story-teller. She will share the secrets to traditional Tanzanian dishes. This is your chance to learn a brand new cuisine, support an amazing cause, and eat great food!

The class will be conducted as an interactive virtual cook-along. The classes usually range from 1-2 hours long. The chef will lead the group step by step through the recipes; stopping frequently to answer questions, share anecdotes, and provide feedback on your dishes!

Before the class we will send you a list of ingredients, quantities and equipment so you can join ready to learn! We will also send you a reminder email 3 days before the class takes place that will include the Zoom link, titled “Your upcoming online Migrateful Class”. You can also find the Zoom link on the Online Event Page, accessible through the link included in the Eventbrite reminder email.

Kashi’s cook-along dish will be Swahili Pilau and Kachumbari Salad.

This menu has a vegan or meat option, Kashi will be cooking the meat option but will talk you through both alternatives. Allergens include: Celery.

Equipment List

  • 1 Medium bowl
  • 1 Garlic Crusher
  • 2 Knives
  • 1 Wooden spoon
  • 1 Peeler
  • 2 Cutting boards
  • 1 Saucepan
  • 1 Colander


  • If cooking meat version of pilau, 500g beef or chicken (bone in preferably), 1 inch diced
  • 2-4 tbsp vegetable or neutral oil
  • 4 large onions
  • 1 garlic head
  • 500g Thai Jasmine rice (or any white rice)
  • 400g fresh or frozen peas
  • 3 red or white potatoes
  • 1 gluten free vegetable stock cube
  • 1L water
  • 2-3 tbsp pilau masala, store bought or 1.5 tsp each ground cumin, black pepper, ground cinnamon, ground cardamom and ground cloves
  • 4 tomatoes
  • 1 cucumber
  • 2 little gem lettuce
  • 1 lime
  • 2 tbsp salt

Message from Kashi: “I am Kashi, from Tanzania East Africa. I love to cook and learn new recipes from all over the world. I learn to cook from very young age as is our traditional and most of the kitchen works done by girls and women in the household. I came to England 12 years ago, food was different from my country so my passion of cooking getting even bigger, I love to cook my swahili cuisines with the twist to make healthy food as I believe food is medicine. I love to use fresh ingredient and spices in my food and do everything from the scratch.”

Payments made through Paypal can take up to 48 hours to have the order confirmed. To guarantee your spot on a cookery class we recommend using a debit or credit card.

Please note, we only process refunds and ticket transfers if we are notified 7 days before the class takes place.

^ Pilau Masala Spices