ABOUT THE CUISINE
With deep roots in regional traditions and home cooking passed down through generations, Pakistani cuisine is known for its bold spices, fresh herbs, and slow-cooked stews. It combines rice, breads, and vegetables into comforting, shared meals full of flavour and heart. From curries and lentils to fritters and salads, it sits within South Asian cooking while keeping its own distinct identity.
ABOUT THE CHEF
A message from Chef Amtul:
““I come from Pakistan, it is a beautiful country. I grew up in Rabwah, on the lush green banks of the Chenab River in Punjab. The town was established for the Ahmadiyya community.
I remember my childhood there very fondly, they were the happiest days of my life and still bring me peace when I think about them. From the age of 10, I helped my mother cook, and by 12 I was cooking properly on my own. Okra masala and aubergine curry were among the first dishes I learned to make. My father always praised my cooking and gave me confidence, while my mother would gently suggest ways to improve.
After I married, I moved to Bahawalpur with my husband, who is a doctor, and together we raised our four children. But because Ahmadis face persecution in Pakistan, it became unsafe for us to stay there. We first moved to Senegal, where my husband helped establish the Humanity First hospital, and later to The Gambia so our children could study in English. In 2023, we moved to the UK.
Pakistani culture is deeply rooted in hospitality and care for others, it is very important to make guests feel welcomed and cared for. During my time in Senegal and Gambia, I was always hosting people visiting the hospital from different countries. I always made sure they had delicious food to eat and extras to take with them. Cooking for people has always brought me joy. I only know how to cook in large quantities! My food is spicy, balanced, fresh, comforting, and full of flavour. I am excited to share my recipes with Migrateful and hope you enjoy them!”
ON THE MENU (subject to change)
- Palak Paneer (Traditional Cheese in Spinach Curry) | Vegetarian; Milk
- Chicken Mughlai (Rich Chicken Curry) | Meat (Chicken); Milk, Tree Nuts (Pistachio, Cashew)
- Paratha Roti (Flaky Flatbread) | Vegetarian; Milk, Gluten (Wheat)
- Raita (Yoghurt Side Dish) | Vegetarian; Milk
- Kachumber (Spicy Tangy Salad) | Vegan; None
- Sabzi Pilau (Fragrant Vegetable Rice) | Vegetarian; Milk
- Baingan Sabzi (Aubergine Curry) | Vegan; None
- Pakora (Deep-Fried Vegetable Fritter) | Vegan; None
This menu contains meat (chicken) but is vegetarian-friendly, with 7 of 8 dishes meat-free. Allergens include: milk, gluten (wheat), tree nuts (pistachio and cashew).
Please let us know if you have specific dietary requirements so our team is aware ahead of the class. Kindly note that we are unable to substitute ingredients, so please only book into classes that suit your dietary needs. See our Food and Allergen Policy for more information.
Join Amtul’s hands-on, social cookery class in Bristol to learn to make authentic Pakistani dishes and celebrate the flavours and stories brought to the UK through food.
THE CLASS FORMAT
Our cookery classes are family-style – everyone works together to prepare the dishes as a team.
While you’ll choose one dish to focus on, you’ll also have the opportunity to move around the kitchen, help with other dishes, and learn from each recipe. It’s a fun, social, and collaborative cookery class where you’ll gain hands-on experience, new skills, and an authentic taste of Somali culture.
At the end of the class, you’ll sit down with chef Amtul, your classmates, and our team to enjoy the meal you’ve created together.
REMINDERS
We’re excited to have you in the class! Please take note of a few final reminders:
- Please see our refund/cancellation policy: Migrateful Ticket Refund Policy | Migrateful
- Please see our allergens policy here: Food and Allergens Policy
- We recommend using a debit or credit card to pay (paypal takes 48 hours to be confirmed).
- Spaces are limited – book now to secure your spot and experience the true taste of Somalia.
WHY JOIN A MIGRATEFUL CLASS?
By joining a Migrateful cookery class in Bristol, you’re not just learning delicious new recipes – you’re supporting refugees and asylum seekers as they rebuild their lives in the UK through cooking, connection, and cultural exchange.
Thank you for celebrating the unifying power of food to connect us all. We can’t wait to cook with you soon!






