Mental Health Resources for Migrants

Migrateful is committed to supporting our chefs with useful resources that promote mental health support and wellbeing. Below are a few of the organisations we are proud to share.

Therapy & Counselling

Ultimate Counselling, Training and Support Services  
Offer 1-2-1 counselling and psychotherapy services
 
Refugee Council
Offer mental health support
 
Refugee Therapy Center
Provide therapeutic support to refugees and asylum seekers.
 
British Red Cross
Emotional support & more
 
Waterloo Community Counselling
Low-cost and multi-ethnic counselling services
 
Haringey Migrant Support Center
Offers wellbeing and other services 
 
Hackney Migrant Center
Offers wellbeing and other services 
 
 

LGBTQ+ Support

Micro Rainbow
Offers inclusion support and other services
 
Say It Loud
Community of LGBTQ+ asylum seekers and refugees in the UK
 

Wellness Activities

Ourmala
Online yoga classes to help refugees
 
Fierce Calm
Offer free trauma informed yoga classes 
 

Community Support

Women for Refugee Women
Offers a programme of empowerment activities, supporting refugee and asylum-seeking women to develop their confidence and skills.
 
Happy Baby Community
Provide different services to young women in pregnancy and with young children, as they seek international protection in the UK