ABOUT THE CUISINE
Syrian food is made for sharing. Meals often begin with mezze, a spread of small plates featuring pickled vegetables, salads, breads, dips, and pastries – many of which are meat-free. While traditionally served before a main course, mezze can just as easily stand on its own as a meal. When embarking on an exploration of Syrian cuisine, expect an eating experience rooted in hospitality, connection, fresh flavours and a diverse range of dishes.
ABOUT THE CHEF
“My name is Manal, I am from Damascus, the capital of Syria. I studied chemistry in University, as well as other courses like body language, first aid and computing. After raising three children, I decided to open my own shop, selling my designs of handmade hats, bags and accessories.
I moved to the UK in 2024, and started a new chapter in my life with gratitude and excitement. I am very grateful to the UK because here, I can sleep feeling safe and warm with my children and my kind husband.
Cooking has been a part of my life since childhood. I grew up in a big family where food was not just about eating, it was about love, family gatherings and warm memories together. My lovely mother always encouraged my passion for cooking and even bought me my own little apron because I loved standing beside her in the kitchen and learning how to cook from her.
Today, I enjoy sharing the flavours, colours, and warmth of Syrian food with others through dishes made with love, creativity and tradition.”
ON THE MENU (subject to change):
- Sheik Al-Mahshi (Stuffed Courgette in a Yoghurt Sauce)| Meat (Beef) and Vegetarian; Gluten (Wheat), Milk, Tree Nuts (Pine Nuts)
- Maqluba and Laban Bi Khiar (Aubergine Pilaf with a Yoghurt Dip)| Vegetarian; Milk, Tree Nuts (Almonds)
- Sambousek (Crispy Cheese Sambousa) | Vegetarian; Gluten (Wheat), Milk, Sesame, Sulphites
- Shorba (Lentil Soup) | Vegetarian; Gluten (Wheat), Milk, Sulphites
- Fattoush | Vegetarian; Gluten (Wheat)
- Manal’s Salad| Vegetarian; Milk, Sesame, Tree Nuts (Walnuts)
- Tamer Mahshi (Stuffed Dates) | Vegetarian; Milk, Tree Nuts (Almonds, Hazlenuts, Pistachios)
This menu contains meat (beef) but is vegetarian friendly (7/7 dishes are meat-free or have meat-free filling options). Allergens include: gluten, milk, sesame, sulphites, tree nuts.
Please let us know if you have any specific dietary requirements so our team is aware ahead of the class. Kindly note that we will not be substituting any ingredients to accommodate dietary needs, so please only book into classes that suit your dietary requirements.
Join Manal’s hands-on, social cookery class in London to learn to make authentic Syrian dishes — and celebrate the flavours, skills, and culinary traditions that refugees bring to the UK.
THE CLASS FORMAT
Our cookery classes are family-style – meaning everyone works together to prepare the dishes as a team.
While you’ll be asked to choose one dish to focus on, you’ll have the opportunity to move around the kitchen, help with other dishes, and learn from each recipe. It’s a fun, social, and collaborative way to cook! At the end of the class, you’ll sit down with the chef, class facilitator and volunteers to enjoy the delicious meal you’ve created together.
REMINDERS
We’re excited to have you in the class! Please take note of a few final reminders:
- Please see our refund/cancellation policy: Migrateful Ticket Refund Policy | Migrateful
- Please see our allergens policy here: Food and Allergens Policy
- We recommend using a debit or credit card to pay (paypal takes 48 hours to be confirmed).
- Spaces are limited – book now to secure your spot and experience the true taste of Hong Kong!
WHY JOIN A MIGRATFUL CLASS?
By joining a Migrateful cookery class in London, you’re not just learning delicious new recipes — you’re supporting refugees and asylum seekers in the UK through cooking, connection, and cultural exchange.
Thank you for celebrating the unifying power of food to connect us all. We can’t wait to cook with you soon!
