Mental Health Resources for Migrants

Migrateful is committed to supporting our chefs with useful resources that promote mental health support and wellbeing. Below are a few of the organisations we are proud to share.

Therapy & Counselling

Ultimate Counselling, Training and Support Services  Offer 1-2-1 counselling and psychotherapy serviceshttps://ucts.org.uk Refugee CouncilOffer mental health supporthttps://www.refugeecouncil.org.uk/service-category/mental-health/ Refugee Therapy CenterProvide therapeutic support to refugees and asylum seekers.https://refugeetherapy.org.uk British Red CrossEmotional support & morehttps://www.redcross.org.uk/get-help/coronavirus Waterloo Community CounsellingLow-cost and multi-ethnic counselling serviceshttps://waterloocc.co.uk Haringey Migrant Support CenterOffers wellbeing and other services https://haringeymsc.org Hackney Migrant CenterOffers wellbeing and other services https://hackneymigrantcentre.org.uk  

LGBTQ+ Support

Micro RainbowOffers inclusion support and other serviceshttps://microrainbow.org/social-inclusion/ Say It LoudCommunity of LGBTQ+ asylum seekers and refugees in the UKhttps://www.sayitloudclub.org 

Wellness Activities

OurmalaOnline yoga classes to help refugeeshttps://www.ourmala.com/online-yoga-classes-that-help-refugees/ Fierce CalmOffer free trauma informed yoga classes https://www.fierce-calm.com/ 

Community Support

Women for Refugee WomenOffers a programme of empowerment activities, supporting refugee and asylum-seeking women to develop their confidence and skills.https://www.refugeewomen.co.uk Happy Baby CommunityProvide different services to young women in pregnancy and with young children, as they seek international protection in the UKhttps://www.happybabycommunity.org.uk